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Holiday Stress - Take a Deep Breath

Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

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Proper Overindulgence Over the Holidays

Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding

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The 5 Senses

The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and

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The Benefits of Sleep for Adults

Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person.

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Back to School and Mental Wellness

Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of

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Location

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Office Hours

Our regular schedule

Primary Location

Monday:

08:00 am - 01:00 pm, 02:00 pm - 04:00 pm

Tuesday:

Off Site

Wednesday:

Off SIte

Thursday:

Off Site

Friday:

08:30 am - 01:00 pm - Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"I put my body through the ringer when I was young so Titus got a science experiment when I signed on. I think the most importantly thing as a patient is having someone listen and focus on exactly what you need. I trust what they say and do and they are true professionals"

Rick Q.

"When Todd Norris was recommended to be I had been in pain for over 2 weeks! Unable to exercise, walk, sit, stand, sleep... yes you name it. I couldn't do it without pain! After ONE treatment, I was back doing my beloved Pure Barre routine! Office staff was nice , scheduling was easy and I was seen on the same day I called. Todd explained his ART therapy method and I felt I was in very competent hands!"

Latricia Brannon R.

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