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Planning for Success

Every successful athlete knows that a plan is necessary to reach the highest levels of performance. How many practice sessions are needed each week, what kinds of things to work on during each session, how much rest to get, how much and what kinds of food to eat, how much water to drink - these are some

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Proprioception - Making Your Body Smarter

We usually don't think of our bodies in terms of their being "smart." For example, we walk to the corner store without giving a single thought to the complex mechanics involved in getting there and back. But behind the scenes there's plenty going on and your body's "IQ" has a lot to do with your success

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Rice and Beans

Rice and beans is a well-liked combination of foods that is not only delicious, but also good for you. Other well-known examples of food combinations, such as corn and lima beans (succotash), tomatoes and avocados, and even orange juice and oatmeal, provide benefits beyond those gained by eating these

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Road Trip

The days are long, the weather's warm, the sky is blue . . . it's summer and we're ready to enjoy the great American pastime - road trips! We want to get to wherever we're going safely - and healthily, too. A safe trip is ensured by following the rules of the road and practicing good driving habits.

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Saving the Planet

Did you ever think your health and well-being are important factors in the health and well-being of the planet? It's true. The choices each of us makes each and every day are important for our family's welfare as well as the welfare of our neighborhood, our community, our city, our country, and our global

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Monday:
08:00 am - 01:00 pm, 02:00 pm - 04:00 pm
Tuesday:
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Thursday:
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Friday:
08:30 am - 01:00 pm - Closed
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Testimonials
Reviews By Our Satisfied Clients
"I put my body through the ringer when I was young so Titus got a science experiment when I signed on. I think the most importantly thing as a patient is having someone listen and focus on exactly what you need. I trust what they say and do and they are true professionals"
Rick Q.
"When Todd Norris was recommended to be I had been in pain for over 2 weeks! Unable to exercise, walk, sit, stand, sleep... yes you name it. I couldn't do it without pain! After ONE treatment, I was back doing my beloved Pure Barre routine! Office staff was nice , scheduling was easy and I was seen on the same day I called. Todd explained his ART therapy method and I felt I was in very competent hands!"
Latricia Brannon R.
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