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Yoga, Cardio, or Strength Training?

Which type of exercise is right for me? Is lifting weights going to give me the best result? Maybe I should concentrate on running - that will really help to strengthen my heart. What about yoga - everyone says yoga is good for flexibility. All of us, at one point or another, have had these conversations

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Detecting Ovarian Cancer

While women are learning more and more about cervical cancer and its prevention, another "silent killer" remains relatively mysterious among doctors and patients alike. Ovarian cancer is only the seventh most common cancer among women, but it causes more deaths than any other cancer of the female reproductive

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Carpal Tunnel Syndrome or Repetitive Stress?

You're getting ready to launch your new business. And, being a savvy entrepreneur, you've been spending a lot of time doing research on the Internet. Entering searches, following links, cutting-and-pasting, typing, mouse-clicking, dragging-and-dropping. By the time you're ready to "go live" you've begun

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Avoiding Painful Leg Cramps

Your mind has finally stopped racing and you've just nodded off, only to be rudely awakened by a deep knot of sudden pain in your thigh, calf or in the arch of your foot. Athletes and high heel wearers alike are often awakened from sleep by the infamous nocturnal leg cramp or "charley horse." And though

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Image of a male chiropractor in his clinic pointing to a replica human spine to educate a patient.

Your Spine 101

An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral discs separate the segments from the second cervical vertebra down to the sacrum and a thinner disc is present

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Testimonials
Reviews By Our Satisfied Clients
"I put my body through the ringer when I was young so Titus got a science experiment when I signed on. I think the most importantly thing as a patient is having someone listen and focus on exactly what you need. I trust what they say and do and they are true professionals"
Rick Q.
"When Todd Norris was recommended to be I had been in pain for over 2 weeks! Unable to exercise, walk, sit, stand, sleep... yes you name it. I couldn't do it without pain! After ONE treatment, I was back doing my beloved Pure Barre routine! Office staff was nice , scheduling was easy and I was seen on the same day I called. Todd explained his ART therapy method and I felt I was in very competent hands!"
Latricia Brannon R.
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